Seminars & Classes
Train in Person
Immersive workshops and ongoing classes where the somatic method comes alive — breath, touch, and presence on the mat together.
Why In-Person Matters
Sensitivity cannot be fully learned through a screen. The Somatic Method was born on the mat, in the space between two bodies — and that is where it is most fully transmitted. These seminars and classes are designed to give you direct experience of the principles: the weight, the breath, the listening.
Seminars
Dates and locations announced via DM — reach out to inquire or get on the list.
Ongoing Classes
Regular weekly classes in Denver for practitioners who want to build a consistent somatic practice. Drop-ins welcome.
$25 drop-in · $180/month unlimited
Can't make it in person?
The full Somatic Method is available as an 8-week online course — train at your own pace, anywhere.